A few days before it happens I get this feeling in my chest - like my heart is being squeezed. It doesn't hurt, it's just uncomfortable. Sometimes I also have trouble breathing over short periods.
And then there's the temperature changes; I switch between being hot and cold like I have PMS or something. I break into cold sweats or get a light fever. My hands become even colder than they usually are: you can actually see they're cold because my fingertips/nails get a violet colouring.
I have short but strong stomach- and headaches, too, though they're far less frequent than the other stuff.
My psychotwat explained to me that it's my hormones going crazy before the Big Bang, and that basically my body is preparing itself for a shutdown-like state. I like to think of it as a preparation for battle. 'Cause if I'm going down, I'm going down swingin'.
/P.
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